Founding Memberships on Sale
Learn More
Founding Memberships on Sale NoW -- Lock in your lowest rate
Learn More
← Back to all Experiences

Primal: Movement Evolved

A dynamic movement class rooted in strength, rhythm, and instinct.

Book
Primal
***COMING SOON***
Movement
Description

Primal combines various practices to create a unique, evolving experience where you’ll explore different ways to move — strengthening balance, finding rhythm and improving coordination. This class reawakens you to natural intuitive motions and fosters a deeper connection between movement and music.

Class Details

Clothing:   Comfortable and moveable
Duration:   60 minutes
Equipment:   None
Guided or Unguided:   Guided

Benefits
Builds functional strength and body control
Increases body awareness
Boosts mobility and agility
Enhances rhythmic coordination
Supports nervous system regulation
Encourages creative self expression

Book Contrast Cave

Book Contrast Cave

Book Contrast Cave

Primal

No items found.

Words from our Community

Primal

Primal Movement FAQs

Do I need to be flexible or strong to join Primal?

Not at all. Primal is beginner-friendly and designed to meet you where you are—strength, flexibility, and mobility will build naturally over time.

What makes this different from a standard fitness class?

Primal blends instinctual, grounded movement with music and breath—less about reps, more about reconnection to your body’s rhythm.

Is this class high intensity?

Not necessarily, it’s more about embodied intensity than cardio output. You’ll sweat, but you’ll also slow down and tune in.

OpeNING SOON!
Enter to win exclusive giveaways and be the first to know when we announce our  Grand Opening and drop our  class schedule.
Join our Community
Experiences
Infrared SaunaCold PlungeJacuzziAscensionTransformSyncPrimalBiotech Lounge
Company
About UsExperiencesOur TeamOur JournalFAQ
Customer
LoginBuySchedule
Get in Touch
ContactEmailPhone
Download our Booking
and purchase app
Long Beach
|
6445 E Pacific Coast Hwy, Long Beach, CA, 90803
© Cellevate 2025, All Rights Reserved
|
Cancellation Policy
|
Privacy Policy
|
Terms & Conditions
Powered by MBK Studio

All content, including images, text, graphics, and logos, are the property of Cellevate and may not be reproduced without permission. Wellness experiences and services provided are for informational purposes only and are not intended to diagnose, treat, cure, or prevent any disease. Please consult with a healthcare professional before beginning any new wellness program.